It’s been a total ashtanga adventure once again being in Portugal, between taking class with Xico Rodrigues (who’s been a total star and so helpful giving me great assists and tips on my neck problems) to the ashtangi-populated Being Gathering up north, to these days in Vila Nova Milfontes, practicing with Tarik and Lea (Love Ashtanga Yoga).
Tomorrow, we take our last class here (sadly, it’s such a full power room here!) and head back to Lisbon, where I have to shake off this vacation/student mode and tune back into teaching.
Nevertheless, excited to be more in Yoga Lisboa, which has become my practice home here in Lisbon. I’ll be teaching the following classes:
Tuesday, 11 July. Mysore 7:30-10am/Led Half Primary 13:00/Ashtanga Improv 18:15
Wednesday, 12 July. Mysore 7:30-10am
Thursday, 13 July. Mysore 7:30-10am/Mysore 12:30-14:00
If you’re in Lisbon, love to see you there! ❤️
For more info on Yoga Lisboa’s Ashtsnga program: http://www.lisboa-yoga