Yoga is about connections.

For some time I’ve been watching how our neighbouring Beirut’s program has been growing with various teacher friends coming to hold space there. It’s been a pleasure to see Yoga Souk’s Mysore program evolve much like our own in Cairo.

So, it’s a great pleasure to be here now in Beirut teaching at Yoga Souk in Saifi Village. Should you be in Lebanon, I am teaching Mysore-style ashtanga classes Monday to Friday 6:15-10:15 and led classes (for regular practitioners) on Saturdays at 9:30am.

We’ve also started a Yoga Sutras introduction course, which is a rich of exploration of the yoga philosophy that powers our practice. We have four sessions left and there is still time to catch up.

If you are in Cairo, Mysore Zamalek classes are continuing as scheduled at Nūn Center.