Una Puerta, Universal Practice

Una Puerta, Universal Practice

A doorway into a familiar and yet also new world.

This is the door to Yoga con Gracia in Barcelona, where Paz Muñoz teaches a mysore program every morning between Monday to Friday and evenings Monday to Thursday.

It’s the same practice, Ashtanga, mysore-style. But it’s a different place, different culture, different bodies, different shapes.

It’s beautiful to see the universality of practice, how it translates to all places, how it adapts to different cultures, body types and mentalities.

Looking forward to returning to this special space in January to sub for Paz. But first, soon: Cairo…

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