Resolution Starts with Practice

Resolution Starts with Practice

So ends the first teaching week of the new year. Some folks are slow to restart their practice after the holidays, while others–like myself–want to get on with 2014 with guns blazing.

Whatever pace we begin with, one thing is certain: this fresh start has us making intentions, resolving to do this or to do that, to NOT do this or NOT do that. Maybe it’s to master a posture or, at the very least, perform it with some sort of adequacy. Maybe it’s to practice daily or twice, or thrice a week.

The thing is, when it comes to practice, you just need to practice. Show up–whether it’s on your own to self practice or to a mysore or led class with a teacher. Show up. Be present. And it simply starts.

Sri K. Pattabhi Jois said it best: “Practice, practice, all is coming…”

Feliz Fin de Semana a todo!/Happy Weekend to all! Fresh start again next week, hope you see yourself on your mat!

Photo: Pazzifica signage greeting students at the studio foyer. I am teaching here in Barcelona at Espacio Vacio in Yoga con Gracia till March 7. Monday to Friday morning mysore starts at 7am and finishes at 9:30am. Evenings are Mon/Wed 6-8pm, Tuesday/Thursday 6:30-8:30pm.

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