Egypt, Return to the Desert

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Ushtrasana, Camel Posture in the sand dunes of the White Desert last April 2014.

Landing in Egypt today marks a return to work. Here are some of the exciting things lined up for the next couple of months:

* October Classes at The Shala & Ashtanga Yoga Egypt
* October 30-November 2 Ashtanga in Aswan w/ Iman Elsherbiny at Fekra Cultural Center
* November 9-14 Nun Center Detox & Yoga Retreat
* November 19-23 Siwa Yoga Adventure w/ Iman & Freedom Travelers 

More are in the pipeline. Will post info as soon as.

If you would like to join or would like more information, email at kaz.castillo@gmail.com.

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Giving & Receiving

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IMG_7743It’s Christmas Day here in Aswan. And Christmas, we like to say, is a time of giving. which consequently means receiving too.
Often, I’ve experienced this exchange as something between two parties. One gives, the other receives. Or visa versa.

And then there are those moments when the lines blur and the act of giving is experienced as an act of receiving as well; to give is to receive.

Photo: Christmas Eve and the staff here at Fekra Cultural Center enthusiastically consent to a yoga class when I offer. Today, they were eager to go again. Tomorrow, will teach them the Sun Salutation sequence so that they can practice without me. Very excited, it’s the cherry on top of an amazing second retreat already.

Yoga Present

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P1220769Yoga Present

It’s the 24 of December. Christmas Eve in Aswan, Egypt. This afternoon, we are starting a second retreat here at Fekra Cultural Center in El Shalail, Aswan–for someone who grew up Catholic, it may seem strange to be working at this time of year, but really I can’t imagine a more perfect way of celebrating the holiday.

It’s a very different Christmas. There are no nativity scenes here, no tinsel, certainly no holly. There are no presents wrapped under a tree, at least not the kind one would expect; regardless, this is a time of giving.

There are different ways that we define “present.”

Present. An adjective. To exist in the moment. The etymology of this comes from the Latin, pre = before, esse = to be.

Present. A noun. A gift, an offering. There’s the notion of bringing something into someone’s presence.

Present. A verb. The act of showing, introducing, giving.

I can’t help but think that this might be my most authentic Christmas yet. Here we are about to start a yoga retreat, practicing tools that bring us into the present moment. All of us, reveling in the act of sharing, giving ourselves and each other sacred time and space.

This retreat is but a humble offering, it’s not wrapped in any fancy paper, there aren’t any fairy lights or surprise visits by Santa, but it’s real and it’s loving. And I feel so blessed to have another nine yoga explorers join us here in this very special place, honoring us with their whole-hearted presence.

Photo: Tree pose with Christmas Tree in the Old Cataract Hotel in downtown Aswan. A group of us went to enjoy a little Christmas cheer with coffee and cake!