Lucky are those who have the opportunity to climb up the mountain side, sit solitary on the top, surveying the world in deep and peaceful silence.
And for the rest of us with no mountains to climb, no sacred spaces that facilitates easy meditation?
We must scale the challenges of every day life, the shortage of time and the peaks and valleys of our own ego to rise above it all in order to sit at the summit of our highest potential, where the noise and endless whirling activity of the world below quiets at the distance…
Photo: Sunset. Someone sits in meditation on one of the hills overlooking the beach here in Naweiba, Sinai.
Ashtanga in Aswan, A Yoga Retreat – Join the Facebook event by clicking here!
December 19-22, 2013. A 4-day, 3-night yoga retreat at Fekra Cultural Centre, El-Shallâl, Aswan, Egypt with Kaz Castillo, KPJAYI authorized ashtanga teacher (Ashtanga Yoga Egypt).
Breathe in the true nature of yoga in the very special surrounds of Aswan. We will explore a holistic view of the ashtanga practice through daily yogasana class, meditation sessions, and other fun and fulfilling activities set in the unspoiled beauty of Aswan.
The program 1 yoga class each day in nature’s setting, an afternoon meditation each full day, Accommodation at Fekra Cultural Centre (Two meals/ day), Transportation from Airport, Train Station, Bus Station during arrival and departure day, Fun program during free time includes boat trips, Visiting Philae temple, Nubian night at Fekra and more. Price: LE 1500
Kaz loves yoga for its transformational power and embraces the constant gifts of change that come with practice. A dedicated ashtanga student, she has been studying at KPJAYI in Mysore, India under the tutelage of Sharath Jois who has given her his blessing to teach the system.She taught at Boracay Yoga in the Philippines up until 2011. Since then, Kaz has immersed herself in the study and exploration of yoga, from the philosophy that fuels the practice to Sanskrit chants and bhajans. She now shares this expansive experience of yoga around the world, from Japan to Europe. Invited by friend and fellow ashtangi Iman Elsherbiny, Kaz is currently teaching for Ashtanga Yoga Egypt.
Fore more about Kaz: www.kazcastilloyoga.com
and Ashtanga Yoga Egypt: https://www.facebook.com/AshtangaYogaEgypt
FEKRA* is the joining together of artists from around the world with the culture and traditions of Southern Egypt. FEKRA supports those artists in their endeavors and promotes a cultural exchange with the local people.
The Cultural Center organizes traditional and contemporary music and dance events, poetry evenings, lectures and film screenings. FEKRA also offers courses and workshops with local and international artists and facilitates an international cultural exchange.
FEKRA is located on 40’000 sqm of land next to the Nile coves and opposite the island of the Philae Temple, in Southern Egypt. More about Fekra Cultural Center at www.fekraculture.com
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or call: +20 122 3717729